A smoothie to wear radiant skin

Forget self-tanners, anti-wrinkle creams, and miracle pills. To ensure beautiful, firm skin that can regenerate from the damage caused by excessive sun exposure, there's nothing better than Eat foods rich in antioxidants every day. Incorporating a superfood smoothie into your breakfast or snack will help you Help to consume a high concentration of key nutrients, vitamins and minerals to achieve perfect skin.

Acai is one of the most powerful antioxidants on the planet, rich in vitamins A, B, C and E, perfect for revitalizing the skin, mitigating wrinkles, repairing sun-damaged skin cells and restoring optimal hydration levels. If you notice your skin is dull, dry, prone to peeling and pimples, the ORGANIC AÇAI will be your faithful ally to put an end to all of this. You'll quickly notice its benefits.

If we also add the properties of chia seeds, an excellent source of Omega 3 fatty acids, our skin will look even more radiant. These fatty acids are anti-inflammatory and calmbefore, they regenerate cell membranes, reduce redness and prevent the appearance of wrinkles. In addition, the seeds of ORGANIC CHIA They contain a lot of phosphorus, a critical mineral for protein synthesis and vital for the health of our tissues.

Along with cherries and yogurt (whose probiotics balance the intestinal flora and boost the immune system) this smoothie contains the perfect ingredients to show off skin this summer.

INGREDIENTS:

Two tablespoons of ORGANIC AÇAI
A tablespoon of seeds ORGANIC CHIA
A yogurt natural (oat or almond milk for vegans)
Half a banana (previously frozen will give the smoothie a thicker texture)
A handful of pitted cherries
Optional: honey or coconut sugar to sweeten, cinnamon, vanilla powder

INSTRUCTIONS:

In the blender, mix and blend all the ingredients until you achieve the desired consistency. We suggest including berries as toppings. ORGANIC GOJI, raspberries, blueberries, banana strips, shredded coconut, nuts and/or oat flakes.

Alicia Lamothe (Health Coach)