5 RAZONES POR LAS QUE LA MACA ORGÁNICA AYUDA A EQUILIBRAR EL SISTEMA HORMONAL

5 REASONS WHY ORGANIC MACA Help TO BALANCE THE HORMONE SYSTEM

by Baia Food in Feb 21, 2025

The Incas already knew the virtues of this root to give vigor and increase the fertility of their civilization. ORGANIC MACA It is a true superfood with the following properties:

High nutritional density

It is rich in vitamins C, A, B2, B6, and B3 (niacin), essential for protecting our nervous system. Its minerals include iron, zinc, iodine, calcium, copper, magnesium, and potassium. It also contains plant sterols, fiber, 7 essential amino acids, and essential fatty acids that stabilize blood sugar and reduce inflammation.

Energy boost

Organic maca is very beneficial for increasing stamina, vigor, endurance, and also concentration. Therefore, it's perfect for pre-workouts, during study periods, and, in general, all types of periods that require more energy. They demand greater performance from us.

Adaptogenic food

What does this mean, you might think? Basically, that we Help to deal with stress and balance our hormones. The endocrine system produces cortisol and adrenaline when we're stressed. When this is constant, we can develop chronic stress, anxiety, and fatigue. ORGANIC MACA It improves our body's ability to adapt to these situations, preventing our hormones from being pushed to their limits. Therefore, it protects our digestion, metabolism, kidney function, and immune system.

Ideal for women

When perimenopause or menopause is reached and estrogen levels decrease, maca can Helpto make the body produce more of this hormone. Result: lower blood pressure, higher good cholesterol, reduced fluid retention, fewer hot flashes, less anxiety, and better sleep quality. In addition, organic maca powder It also improves the symptoms of premenstrual syndrome, increases libido and fertility.

Beneficial for the liver

Containing sulfur, the ORGANIC MACA, promotes the production of the antioxidant glutathione. Glutathione is essential for detoxifying our liver. Help to eliminate the excess synthetic hormones that we may accumulate from the use of certain beauty products, cleaning products, environmental pollutants, or from consuming certain foods (with pesticides in the case of vegetables and/or hormones in the case of those of animal origin).