8 ROUTINES WITH BAÏA ACCORDING TO YOUR GOAL

Combine your products and improve your health.

You can take all Baïa products:

-Both cold and hot.

-With coffee, water, tea, yogurt, milk, etc.

👉 8 ROUTINES WITH OUR PRODUCTS depending on the objective you want to achieve, look for yours:

1. Bloating Routine.

2. Digestion Routine.

3. Joint Health Routine.

4. Beauty Routine.

5. Fitness Routine.

6. Routine Immunity.

7. Mental Health Routine.

8. Vitality Routine.

1. SWELLING ROUTINE

For those who feel like a balloon and need to put an end to that problem.

☀️ Tomorrow: Microbiotic Creamer.

Fight bloating thanks to the Lactospore ® probiotic and protect and repair your intestinal mucosa by reducing your inflammation thanks to Lion's Mane extract.

🌞 Mid-morning / Afternoon: Turmeric Latte.

The most powerful natural anti-inflammatory . Turmeric has been shown to have similar efficacy to Ibuprofen without its adverse effects.

2. DIGESTION ROUTINE

If you feel heavy after every meal, this is your routine.

☀️Tomorrow: Microbiotic Creamer.

Improve your digestion and regulate your intestinal transit thanks to the prebiotic fiber Orafti ® and eliminate your gases with the probiotic Lactospore ®

🌞Mid-morning / Afternoon: Chai Latte.

With oriental aromatic spices that promote your digestion, and specifically, with star anise that stimulates digestive enzymes.

3. JOINT HEALTH ROUTINE

For those who want to take care of their bones and joints, whether due to age or physical exercise.

☀️Tomorrow: Beauty Creamer.

In addition to improving your skin, it helps strengthen your bones and joints thanks to its Peptan® hydrolyzed collagen formula. You can read more about collagen here

🌞Mid-morning: Turmeric Latte.

Reduces joint and muscle inflammation , headache... The active ingredient in turmeric is curcumin, one of nature's most powerful anti-inflammatories. You can say goodbye to ibuprofen!

🌇Afternoon: Whey Protein.

Strengthen your muscles, to protect your bones ; in addition to maximizing fat loss and enjoying good health. Discover the importance of protein in your body in this article.

Protein is the most abundant component of our body, after water!

4. BEAUTY ROUTINE

To prevent and improve the signs of aging.

☀️Tomorrow: Microbiotic Creamer.

The gut-skin axis is more connected than you think, which is why it is It is essential to take care of your microbiota to take care of at once of your skin.

🌞Mid Morning: Beauty Creamer.

One more product for your skin routine. With 10g of Peptan® hydrolyzed collagen and 60 mg of vitamin C per dose . Reduce the depth of your wrinkles by 20% and achieve younger skin in 8 weeks.

🌇Afternoon: Natural Beauty

With collagen, hyaluronic acid and elastin to combat the loss of elasticity and maintain the structure and firmness of the skin. It has a delicious Strawberry flavor and it is the ideal complement to enhance the Beauty Creamer.

5. FITNESS ROUTINE

If you do sports regularly, this routine can be very good for you.

☀️Tomorrow: Energy Creamer.

Get immediate and sustained energy without breaking your fast, ideal for training on an empty stomach first thing in the day.

🌞Mid-morning: Beauty Creamer.

All our joints are made of collagen, so consuming it helps with recovery and joint health . The Beauty Creamer is formulated with hydrolyzed collagen, which is absorbed.

🌇Afternoon: Whey Protein.

After physical exercise , repair and get energy with protein. After water, it is the most abundant component of our body.

6. IMMUNITY ROUTINE

If you are one of those who catch colds easily, this is your routine. Activate your defenses!

☀️Tomorrow: Microbiotic Creamer.

A healthy intestine protects against all pathogens and allows us to strengthen our immune system . T he Microbiotic Creamer, with its fiber and probiotics, helps keep your intestine healthy.

🌞Mid-morning: Calm Creamer.

Stress weakens your immune system . Our Calm Creamer works to reduce stress, anxiety and mental exhaustion thanks to its three main components ( ashwagandha, reishi and L-theanine).

🌇Afternoon:Natural Immunity.

It is the daily reinforcement for your defenses . Keep your immune system strong and stay away from respiratory infections. With extract Vita-algae D® , rich in vitamin D3. Discover here the importance of Vit D

7. MENTAL HEALTH ROUTINE

For those who suffer a bad time dominated by anxiety and stress.

☀️Morning: Calm Creamer.

Reduces physical and mental stress , in addition to reducing the feeling of fatigue and increasing your well-being thanks to reishi extract (medicinal mushroom).

It also contains L-Theanine, the natural anxiolytic that combats nervousness without creating dependency.

🌞Mid-morning: Microbiotic Creamer.

Good intestinal health has positive effects on brain health. "There are studies that indicate a relationship between a deregulation of the microbiota and the appearance of anxiety, stress, bad mood and/or insomnia"

🌙Night: Natural Sleep.

A good rest provides many benefits to combat stress and anxiety. Thanks to Natural Sleep you will get a restful sleep to face your routine with greater energy and vitality.

8. VITALITY ROUTINE

If you feel tired in your daily life, opt for this routine, the energy returns.

☀️Morning / Mid-Morning: Energy Creamer.

Get immediate and sustained energy without feeling rushed or breaking your fast, thanks to the MCTs in coconut and the L-theanine in green tea.

🌙Night: Natural Sleep.

A good rest provides more vitality . Thanks to Natural Sleep you will get a restful sleep to face your routine with greater energy and vitality.