WHERE TO BUY MATCHA LATTE AND EVERYTHING YOU NEED TO KNOW ABOUT THIS DELICIOUS DRINK

Let's start from the beginning... when talking about caffeine, it is often demonized, thinking that it is harmful to our health. However, recent studies have shown that moderate caffeine consumption is beneficial for our health. well-being. That's why the way we think about caffeine has changed. You can find more information at this link. study.

In addition to the above, we also often have a misconception about drinks that contain caffeine, since in the eyes of many people only coffee and energy drinks have it among their ingredients, but... Did you know that, like coffee, Matcha tea also contains caffeine?

If you didn't know, grab a pen and paper and jot down these facts that will make you a Matcha fan:

A cup of coffee can contain between 100 and 150 mg of caffeine, while the same cup of tea would contain about 26 mg. Perhaps at this point you're thinking that if you want to be more productive you'll have to drink coffee... but the truth is that Matcha contains an amino acid called L-Theanine which allows your body to process caffeine differently than it would coffee, providing a sustained energy boost without the ups and downs.

This improves our ability to concentrate, as it doesn't cause the nervousness you experience with coffee. In addition to the above, and unlike coffee, it contains nutrients and fiber such as vitamins A and C.

If you want to know more about Matcha, keep reading!

Green tea also has many benefits, as you've probably heard. The difference between the two lies in the way it's consumed. In regular green tea, we only drink the water-soluble compounds, while in Matcha, we obtain all the nutrients. The process is as follows: the leaves of the plant are covered for 20 days before harvesting to avoid direct sunlight and increase the level of antioxidants and its green color through the generation of chlorophyll. Once the harvest is collected, the next step is to boil the plant's buds, separate the stems and veins, and finally, stone grind them, thus obtaining a green powder that does not need to be infused.

After learning a little about Matcha tea we want to know what exactly it is. Matcha Latte…

Well, it's easy, it is a drink that has 99% of the benefits of Matcha tea for those who find the taste of the latter unpleasant. too much. That's why, after listening to our customers' feedback, we decided to venture into the formulation of this delicious beverage. We believe it has so many benefits that everyone should be able to enjoy it: those who enjoy the intense flavor of Matcha and those who prefer sweeter flavors.

As we have already mentioned, the benefits of Matcha and Matcha latte They are practically identical, the difference we find is due to the condensation of ingredients in the version latte They are further diluted by the presence of the coconut drink.That being said, some of the benefits are:

• The caffeine in this type of tea is absorbed gradually, unlike coffee: This is due to the combination of the aforementioned L-Theanine and caffeine, which will provide energy for 4 to 6 hours without the fatigue typical of stimulant drinks.
• Contains more antioxidants than regular green tea: When consumed as ground leaves rather than infused, it has 136 times more antioxidants than a cup of regular green tea.

You can read more here.

• Improves cardiovascular health, memory and cognitive ability. See full study.
• Help to control weight and burn fat: Matcha tea Help through different mechanisms to control weight and, taken before exercise, contributes to fat oxidation. You can read more here.
• Help to prevent arthritis: In early 2006 it was published in the Arthritis and Rheumatology magazine a article in which it was reported that Washington State University in Spokane has discovered that EGCG can Helpra calmto relieve pain, inflammation and degeneration of the joints.
• Improves oral health Reducing the amount of bacteria in the mouth, preventing cavities, and avoiding bad breath. You can read more here.
• It is very rich in nutrients: This variety of tea is rich in vitamins, minerals and has a very high antioxidant power.

Do you need any more reasons to include Matcha tea in your daily routine?

I'm sure many of you are thinking, all those benefits and properties are great, but... What is its nutritional composition? Problem solved! Here you can see both the information about our organic Matcha and the Matcha latte.

NUTRITIONAL COMPOSITION OF ORGANIC MATCHA

NUTRITIONAL INFORMATION PER 100g

ENERGY VALUE 1192 kJ/ 285 kcal

FATS 3.18 g

SATURATED -

CARBOHYDRATES 21.2 g

SUGARS -

FIBER 28.6 g

PROTEINS 24.1 g

SODIUM 2.8 g

NUTRITIONAL COMPOSITION OF OUR MATCHA LATTE

Our formula includes coconut milk powder, matcha, cinnamon powder, and rice protein. All from organic farming.

Coconut milk is a source of MCTs (medium-chain triglycerides), a type of healthy fatty acid that provides quick energy without causing blood glucose spikes, boosts metabolism, and accelerates fat burning. It's ideal for ketogenic and low-carb diets. But what sets us apart from the rest? You guessed it: plant-based protein!

We add protein since Help to improve body composition and is also satiating.

And most importantly, for both us and the planet, it's plant-based and organic!

NUTRITIONAL INFORMATION      PER 100g         FOR 5g

ENERGY VALUE        1907.9 kJ/ 456.0 kcal   95.4 kJ/22.8 kcal

FATS 27.4 g            1.37 g

SATURATED 18.6 g            0.93 g

CARBOHYDRATES            31.0 g            1.6 g

SUGARS 2.9 g             0.14 g

FIBER 17.6 g             0.88 g

PROTEINS 8.4 g             0.42 g

SALT 1.0 g             0.05 g

As we have seen, the Matcha latte It can become the best ally for our health, not only as a beverage, but also by incorporating it into our cooking, for example, as part of a meal or snack. It's advisable not to consume it after certain hours in the afternoon, so that our body isn't disrupted and our circadian rhythm slows down, preparing us for sleep and rest.

Who doesn't like some rich people? pancakes Sweets for a snack? What if we tried making them from scratch? Matcha latteThey will be even richer. This is just one example of the countless recipes that can be incorporated into Matcha latte.If you try any of them, mention us on our Instagram profile. We love reading and seeing your recipes!

As you have been able to verify, Matcha Latte It's packed with benefits and properties. Not only is it good for our health, but it's also the drink of the moment. Just log on to social media and you'll see it filled with "green matcha."

The best crops of the Matcha plant are found in Japan, where it is widely consumed. Due to the remoteness, transportation costs sometimes increase the price of the raw material, and to keep them low, the highest quality Matcha from Japan is not always used. However, in Baïa Food Co. only we sell Matcha latte of the highest quality, with an organic seal, originating in Japan and grown under fair trade conditions.

If you live in Spain and are looking for where to buy Matcha Latte quality, You can place your order through our website and it will arrive at your home in 24-48 hours.

You will be able to immediately enjoy great recipes and take advantage of all the benefits of this delicious drink.

If you live in Madrid you are in luck, in addition to the previous option you have where to buy Matcha Latte in person.

You can place your order with us (+34 91 059 73 42) and come to our offices to pick it up from 10:00 a.m. to 6:00 p.m. Monday through Thursday, and on Fridays from 10:00 a.m. to 2:00 p.m.

We've left you a map so you can find us more easily:

We have tried to tell you everything about Matcha and its fashionable version, the Matcha Latte.

If you've read the post and are eager to try it, you now know where you can find the highest quality Matcha.

We would love for you to tell us your favorite recipes and if you have any questions or want to provide more information about the Matcha latte or Matcha tea... WE READ YOU IN THE COMMENTS!

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