PLANT PROTEIN VANILLA

The only method to lose fat (also that accumulated in the abdomen) is through a hypocaloric diet (fewer calories than you use per day).

If you want to lose fat, it is very convenient to reach an optimal level of protein since this will help maintain muscle (which you do not want to lose) and it will help you burn more calories at rest. In addition, eating enough protein will help you stay satisfied during the day and not snack between meals. Do you know what all diets that work have in common? A high protein consumption.

No, they are a complement, we do not recommend replacing meals, but rather accompanying them.

Yes, it is suitable for pregnant or lactating women.

However, if you have doubts, consult with an up-to-date professional so they can give you a more personalized assessment.

The recommended daily dose is 30g (3 tablespoons). You can take them in three doses of 10g each or two of 15g. However, you can take the amount that best suits your needs.

It doesn't matter what time of day you take it, it can be in the morning or in the afternoon.

You can take it with your favorite drink. You can add it to coffee with milk, milk, vegetable drinks, water, yogurt, smoothies or even in recipes. However you want!

Yes, break the fast. However, it is a good option to break the fast since the body quickly absorbs proteins so it will quickly supply the body with energy and high-quality proteins.

In addition, Plant Protein is also a good ally for those people who do intermittent fasting because proteins provide satiety and this will help you stay satiated during the hours when you are not fasting.

Clear! Without any problem. You can mix them in the same drink or combine them throughout the day as you like and feel like.

We recommend not taking it in hot drinks due to the slightly viscous texture it can leave, although it does not lose any properties.

Yes, vegan and Organic Certified.

Gorissen, SHM, Crombag, JJR, Senden, JMG, Waterval, WAH, Bierau, J., Verdijk, LB, van Loon, LJC Protein Content and Amino Acid Composition of Commercially Available Plant-Based Protein Isolates. Springer. 2018 Aug 30; 50:1685-1695