隆4 razones para activar tu metabolismo!
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4 reasons to activate your metabolism!

by Baia Food on Mar 25, 2024

Metabolism is like the engine of your body.


馃憠馃徏 It is responsible for converting food into energy , from moving to thinking.

馃憠馃徏 When it works well , your body uses energy efficiently and avoids storing unnecessary fat.

馃憠馃徏 But if the metabolism is slow , problems related to fat accumulation may arise .

  • Activating your metabolism has many benefits:

1. You will burn more calories. 馃敟

2. It will help you maintain a healthy weight. 馃槉

3. You will feel more energetic.

4. It will improve your mood and concentration. 馃

In short, an active metabolism contributes to better overall health and well-being.

鈥淗ealth is linked to how we function inside, regardless of weight鈥

  • What factors can affect metabolism?

Stress, anxiety and lack of sleep can negatively affect metabolism.

How to combat them?

1. Mental health professionals can provide you with strategies to manage stress and improve sleep quality.

2. You yourself can incorporate a routine with habits and products that help you naturally combat these factors.

  • Routine to help activate your metabolism.

1. In the morning reduce stress and anxiety to face your day with the Calm Creamer.

-Mix it every day in your drink or yogurt.

-In 1 week you will start to feel less stress.

2. In the afternoon finish the day with a healthy 鈥淐olaCao鈥 that reduces fatigue and relaxes you, our Natural Balance.

-The favorite of many to get rid of the monkey of having sweets.

3.One hour before bedtime , take Natural Sleep to reduce insomnia and improve the quality of your sleep.

4. Control your appetite and activate your metabolism with the Fit Blend.

-At mid-morning or mid-afternoon.

-Cocoa flavor.