5 REASONS WHY ORGANIC COCOA IS GOOD FOR THE BRAIN

It makes us happier

ORGANIC COCOA increases our endorphin levels, substances that our body produces naturally to reduce pain and that give us a feeling of well-being. In addition, it is an excellent source of tryptophan, the amino acid precursor of serotonin, the neurotransmitter of happiness and good mood.

Increases blood flow to the brain

This is due to theobromine, a substance present in this food that is a vasodilator, and to flavonoids, which improve memory and concentration. For all these reasons, one of the greatest benefits of ORGANIC COCOA is the prevention of cognitive deterioration that occurs with age.

Protects the brain from free radicals

The brain uses approximately 20% of the body's oxygen, making it very susceptible to the harmful effects of free radicals. PURE ORGANIC COCOA is one of the greatest antioxidants on the planet due to its content of flavonoids, natural pigments that protect the body from damage caused by oxidizing agents.

 

Prevents stress

Due to its richness in magnesium, a mineral that reduces the production of cortisol, the stress hormone, cocoa powder is a magnificent natural relaxant.

Protects the intestinal flora: our “second” brain

ORGANIC COCOA is a natural prebiotic. It feeds the good bacteria in our intestine, improving digestion, preventing constipation and preventing “bad” bacteria from reproducing. When there is an excess of harmful bacteria in the intestine, our brain produces less of a protein that acts as a nerve growth factor. This protein is key to keeping brain cells healthy and stimulating the formation of new cells.

How to drink

This superfood is one of the easiest to incorporate into your daily life. You can use it in smoothies, porridges, with your morning cereals or in pastries. The combinations are endless. If you have run out of inspiration, don't worry, here we leave you a link with a very simple video recipe for our CHOCOLATE LOVER SMOOTHIE .