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We have two types of proteins, Plant Proteins and Pure Protein Whey Isolate. So in this article we are going to answer some questions when choosing which protein is best for you. WHAT IS THE DIFFERENCE BETWEEN PLANT PROTEINS AND PURE PROTEINS WHEY ISOLATE? Think of proteins as a bracelet of colored beads. Each bead is an amino acid. There are 20 different colors. To create a bracelet, you have to use all 20 colors in appropriate quantities. As you already know, the formula of our Plant Proteins combines pea and rice protein. Well, by combining legumes with cereals, we...

WHAT IS COLLAGEN? Collagen is the most abundant protein in your body (it represents 30% of the total protein in your body). To understand its functions and importance: Do you remember the famous Lego game? These were colored blocks with which you could build the structure you wanted. Well, that's what collagen does in your body: form structures. Collagen is part of such important tissues as the skin, muscle, bones, tendons, veins, intestinal lining, ligaments and other organs . In the case of the skin, collagen represents 70% of its composition (dry). And in addition, elastin and hyaluronic acid are...

In this article, we tell you everything about intolerances: Are they common, or are they just normal? Are they chronic or can the symptoms improve? What should we not do if we suffer from them, and what can we do to improve them? Surely you have heard about food intolerances, or you yourself suffer from them. Let us tell you a little more about the most common ones, what their origin may be and if there is a solution beyond avoiding certain foods forever. 1. WE MUST DISTINGUISH VERY WELL THE DIFFERENCE BETWEEN AN INTOLERANCE AND AN ALLERGY. A food...

We still don't give protein the importance it has. The recommendations (often from official organizations) are somewhat obsolete and at least unrealistic dangers are attributed to it. Whether you want to get fitter, be more satiated, or be healthier in general, protein is key. But how much should you take? Does it really hurt to eat a lot of protein? Am I going to get too strong if I take it? Is it bad for the kidneys? Read this post to learn the answers to these questions, and many others. KEYS AND MYTHS YOU SHOULD KNOW ABOUT PROTEIN text 1....

Collagen is a word that has been in fashion for more than a decade. We hear it constantly seeming almost like a magical product. But do you really know what it is? Is it effective to take it? Which is the best way? Keep reading to resolve all these doubts. WHAT IS COLLAGEN? Collagen is the most abundant protein in the human body. It is the main component of connective tissue that supports and protects our organs. We can find collagen throughout our body from the skin, hair, nails, blood vessels, intestines and our musculoskeletal system (muscles, bones, ligaments, tendons)....

If you have come here it is because this Valentine's Day you do not want to leave the surprises for the last day. How organized you are! We all know that when you receive a gift in which you see the other person's effort, their intention to please, you value it more. That's why we believe that this Valentine's Day it is important that you surprise your partner (or that person you appreciate so much) with a detail you made yourself. Although it may seem hard to believe, all of our products are super versatile. If you don't have that...