MICROBIOTIC CREAMER

A low FODMAPS diet must be prescribed and always followed by an up-to-date specialist. Despite being a widely used strategy, it is a highly restrictive diet that should not be maintained long term, as it can be harmful and worsen the problem (QUOTE). Instead, reintroducing different types of fiber, including the soluble fiber present in Microbiotic Creamer, in a progressive and controlled manner is part of a correct treatment.

Consult your specialist when and how to consume this supplement, since it belongs to the fructan group.

You should first try to find the cause of this intolerance. There is probably damage to your intestine, specifically to the intestinal microvilli, that is causing this intolerance. These villi that line our intestine are a kind of 'little hairs' (imagine a paintbrush) through which this sugar should be absorbed. Since it cannot be assimilated (the 'hairs' are broken or damaged), fructose reaches the colon and is massively fermented by the bacteria found there, producing annoying symptoms. This is usually the nature of the problem (6). Modifying the bacterial populations that are causing you discomfort is possible if you consume Microbiotic Creamer, which will simultaneously improve your intolerance.

If you have intestinal dysbiosis, inulin can be fermented to a greater or lesser extent, producing fructose. This depends on each patient and the bacterial configuration that makes up their microbiota.

To tolerate it better, a trick that can help you is to add Microbiotic Creamer to a homemade smoothie (7), instead of your coffee. It is necessary that you modify your treatment regimen. Start with a smaller dose, like ½ scoop daily, and gradually increase the dose.

Yes, they are suitable for pregnant or lactating women. Our products are foods or supplements and none of the ingredients that make them up have contraindications for consumption. They are suitable for the general population.

However, if you have doubts, consult with an up-to-date professional so they can give you a more personalized assessment.

TheRecommended daily dose is 10g (one scoop).It doesn't matter what time of day you take it, it can be in the morning, in the afternoon...

The important thing is consistencyto notice its benefits.

Remember that it is a protocol of at least 3 months, you can take a one-month break and take it again!

You can drink it with your favorite drink, without necessarily just coffee. You can add it to coffee with milk, plain milk, water, yogurt or even recipes. However you want!

Two full scoops of Microbiotic Creamer (10g) do not exceed 77 kcal per dose, so it does not significantly affect the benefits of fasting:

By adding the dose of Microbiotic Creamer to your coffee that contains MCTs (healthy fats present in coconut), you increase the production of ketone bodies without generating blood sugar spikes and can give you more energy. Just as the benefits of fasting do not activate immediately after starting it, they do not stop by eating too few calories. Plus, you are providing your body with functional ingredients that promote intestinal health!

1] Majeed M, Nagabhushanam K, Paulose S, Arumugam S, Mundkur L. The effects of Bacillus coagulans MTCC 5856 on functional gas and bloating in adults: A randomized, double-blind, placebo-controlled study. Medicine (Baltimore). 2023 Mar 3;102(9):e33109. doi: 10.1097/MD.0000000000033109. PMID: 36862903; PMCID: PMC9982755.

[2] Majeed M, Nagabhushanam K, Natarajan S, Sivakumar A, Ali F, Pande A, Majeed S, Karri SK. Bacillus coagulans MTCC 5856 supplementation in the management of diarrhea predominant Irritable Bowel Syndrome: a double blind randomized placebo controlled pilot clinical study. Nutr J. 2016 Feb 27;15:21. doi:10.1186/s12937-016-0140-6. PMID: 26922379; PMCID: PMC4769834.

[3] Jayachandran, M., Chen, J., Chung, SSM, & Xu, B. (2018). A critical review on the impacts of β-glucans on gut microbiota and human health. The Journal of nutritional biochemistry, 61, 101-110).

[4] Sheng, X., Yan, J., Meng, Y., Kang, Y., Han, Z., Tai, G., ... & Cheng, H. (2017). Immunomodulatory effects of Hericium erinaceus derived polysaccharides are mediated by intestinal immunology. Food & Function, 8(3), 1020-1027.

[5] Sheu, S.C., Lyu, Y., Lee, M.S., & Cheng, J.H. (2013). Immunomodulatory effects of polysaccharides isolated from Hericium erinaceus on dendritic cells. Process biochemistry, 48(9), 1402-1408

[6] Diling, C., Xin, Y., Chaoqun, Z., Jian, Y., Xiaocui, T., Jun, C., ... & Yizhen, X. (2017). Extracts from Hericium erinaceus relieve inflammatory bowel disease by regulating immunity and gut microbiota. Oncotarget, 8(49), 85838.

Frequent questions:

1. Majeed M, Nagabhushanam K, Natarajan S, Sivakumar A, Ali F, Pande A, et al. Bacillus coagulans MTCC 5856 supplementation in the management of diarrhea predominant Irritable Bowel Syndrome: a double blind randomized placebo controlled pilot clinical study. Nutr J [Internet]. 2016 Feb 27 [cited 2023 Jun 1];15(1). Available from: /pmc/articles/PMC4769834/

2. Hun L. Bacillus coagulans significantly improved abdominal pain and bloating in patients with IBS. Postgrad Med [Internet]. 2009 Mar [cited 2023 Jun 2];121(2):119–24. Available from: https://pubmed.ncbi.nlm.nih.gov/19332970/

3. Majeed M, Nagabhushanam K, Arumugam S, Majeed S, Ali F. Bacillus coagulans MTCC 5856 for the management of major depression with irritable bowel syndrome: a randomized, double-blind, placebo controlled, multi-center, pilot clinical study. Food Nutr Res [Internet]. 2018 Jul 4 [cited 2023 Jun 2];62. Available from: https://pubmed.ncbi.nlm.nih.gov/29997457/

4. Bărboi OB, Ciortescu I, Chirilă I, Anton C, Drug V. Effect of inulin in the treatment of irritable bowel syndrome with constipation (Review). Exp Ther Med [Internet]. 2020 Oct 13 [cited 2023 Jun 2];20(6):1–1. Available from: https://pubmed.ncbi.nlm.nih.gov/33101475/

5. Wielgosz-Grochowska JP, Domanski N, Drywień ME. Efficacy of an Irritable Bowel Syndrome Diet in the Treatment of Small Intestinal Bacterial Overgrowth: A Narrative Review. Nutrients [Internet]. 2022 Aug 1 [cited 2023 Jun 2];14(16). Available from: https://pubmed.ncbi.nlm.nih.gov/36014888/

6. Wilder-Smith C, Lee SH, Olesen SS, Low JY, Kioh DYQ, Ferraris R, et al. Fructose intolerance is not associated with malabsorption in patients with functional gastrointestinal disorders. Neurogastroenterology & Motility [Internet]. 2021 Dec 1 [cited 2023 Jun 2];33(12):e14150. Available from: https://onlinelibrary.wiley.com/doi/full/10.1111/nmo.14150

7. Latulippe ME, Skoog SM. Fructose Malabsorption and Intolerance: Effects of Fructose with and without Simultaneous Glucose Ingestion. Crit Rev Food Sci Nutr [Internet]. 2011 Aug [cited 2023 Jun 2];51(7):583. Available from: /pmc/articles/PMC3471321/