efectos secundarios microbiotic creamer

Microbiotic Creamer: Side effects you should know about

for Baia Food en Jan 15, 2025

Tabla de contenidos

We live in a world that negatively affects our microbiota: stress, a sedentary lifestyle, poor diet, pollution, alcohol...

That is why interest in products that promote good gut health, such as Microbiotic Creamer™, has grown exponentially. 

However, it is natural to wonder: is this product right for me? or does this product have contraindications or side effects? In this article we tell you everything you need to know before trying it.

Common side effects of the Microbiotic Creamer™

To understand the effect that the Microbiotic Creamer™ has on our body, we must first understand the ingredients it is made of: 

1. LION'S MANE.

This ingredient takes its name from its resemblance to a lion's mane, but it is a mushroom that contributes to the maintenance of the intestinal mucosa, where 80% of the immune system is found. 

2. PROBIOTICS. 

These are living, beneficial bacteria. Our patented probiotic is heat-resistant, making it ideal for mixing into coffee. It is key to promoting a more balanced and diverse microbiota.

3. PREBIOTIC FIBER. 

Inulin is the most clinically studied prebiotic fiber. It acts as food for your beneficial bacteria and contributes to normal bowel transit in our intestine. Therefore, it is a fundamental ingredient of our Microbiotic.

This prebiotic is perfectly healthy and contributes to a balanced microbiota. 

However, in people who have intestinal dysbiosis, this type of fiber can cause gas and bloating. If this happens, it is possible that the intestine is out of balance and needs to be addressed.

How can you tell if this applies to you?

Prebiotic fiber inulin is found naturally in foods such as asparagus, leek, garlic, onion... If these types of foods do not sit well with you, Microbiotic will probably not sit well with you either.

Nevertheless, sometimes it is a matter of "not having enough time". If you are not used to consuming this type of fiber and suddenly introduce it into your body, you may experience symptoms such as: gas or bloating. But they are temporary and should only last a few days. Then, it will regulate and you will gradually begin to notice all its benefits. 

In this case, we recommend starting by taking half a scoop per day (instead of a full scoop). And after 1 or 2 weeks, move on to introducing the full scoop.

Is it good to take Microbiotic Creamer™ long term?

As we mentioned at the beginning, this product is formulated with all the key ingredients to support a healthy intestinal environment. That is why there are no contraindications to taking it continuously, and it is not necessary to interrupt its use.

In fact, it is after three months that enough time has passed to begin enjoying all its benefits. Here is a breakdown of the improvements you will notice over time:

  • WEEK 1: YOU WILL IMPROVE YOUR BOWEL TRANSIT.

Many people notice improvement from the first few days. As you gradually increase fiber intake, it is normal that you will go to the bathroom more regularly and more often. In addition, the rest of the ingredients will begin to do their job, so be consistent and take it daily.

  •  MONTH 1: YOU WILL FEEL LESS BLOATING.

After 30 days of use, our patented probiotic Lactospore® has been shown to reduce bloating in 63.9% of people and gas in 66.7%.

  • MONTH 3: YOU WILL ACHIEVE THE DESIRED INTESTINAL WELL-BEING

After 3 months, more than half of people report noticing a significant reduction in abdominal discomfort and distension. Most consumers will have left constipation behind. But do not forget that the microbiota is alive, and if you stop taking Microbiotic you will be back at square one. So... keep it up!

  • AFTER MONTH 3: YOUR COMPANION FOR FEELING WELL

We recommend continuing with Microbiotic Creamer™ as an additional and beneficial source of prebiotic fiber and probiotics to further improve and care for gut health and the microbiota. There are no contraindications to continuing beyond 3 months, and it will not create dependence.

Tips to reduce the side effects of Microbiotic Creamer™

If you are considering incorporating this product into your routine, follow these tips to minimize any initial discomfort:

  • Introduce the Microbiotic Creamer™ gradually: start with half the scoop for 1 or 2 weeks and then move on to consuming the full scoop.

  • Drink enough water throughout the day. Fiber is very good for improving intestinal transit, but it needs an adequate amount of water to be transported through the intestinal tract. 

Who should avoid Microbiotic Creamer?

  • If you have an allergy or intolerance to any food and do not know whether it is present in the product, please contact us, and we will help clarify any doubts.
  • As we mentioned at the beginning, if you do not tolerate prebiotic fiber-rich foods such as garlic, asparagus, leek, artichokes, onion... well, this product is probably not for you.

We do not live in an ideal world, and there are many factors (pollution, stress, alcohol, etc) that disrupt the microbiota and gut health, which is why it is good to support your gut health with Microbiotic Creamer™. Try it!

Remember that the product comes with a 30-day guarantee. You can buy it and if it ultimately is not for you, we will refund your money!

1. When is the best time to take Microbiotic Creamer?

You can take it in the morning or between meals, mixed into your favorite drink. The important thing is to maintain daily consistency to obtain continuous benefits.


2. Can I combine it with other Baïa Food products?

Yes, it is fully compatible with other supplements such as Well Blend or Beauty Creamer, since each one acts on a different system (digestive, immune, skin...) but at different times of the day.

3. How long does it take to notice the effects?

Many users report improvements such as less bloating, better digestion, and greater lightness within 1 to 3 weeks of daily, consistent use.

Productos recomendados

MICROBIOTIC
CREAMER®

Regular price £36.95
Sale Price £36.95 Regular price
Hinchazón Probióticos Salud intestinal

MICROBIOTIC
CREAMER®

AVELLANA

Regular price £36.95
Sale Price £36.95 Regular price
Hinchazón Probióticos Salud intestinal

MICROBIOTIC
CREAMER®

CHOCOLATE

Regular price £36.95
Sale Price £36.95 Regular price
Hinchazón Probiótico Salud intestinal

MICROBIOTIC
CREAMER®

GALLETA DE CANELA

Regular price £36.95
Sale Price £36.95 Regular price
Hinchazón Probiótico Salud intestinal

BEAUTY
CREAMER™

Regular price £29.95
Sale Price £29.95 Regular price
Antiaging Colágeno Piel

FIT BLEND®
CACAO 

Regular price £59.95
Sale Price £59.95 Regular price
Perder grasa Proteína Saciedad