4 reasons to activate your metabolism!
for Baia Food en Mar 25, 2024
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Metabolism is like the engine of your body.
👉🏼It is in charge of convert food into energy, from moving to thinking.
👉🏼When it works well, your body uses energy efficiently and avoids storing fat unnecessary.
👉🏼But if metabolism it is slow, problems may arise related to the fat accumulation.
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Activate your metabolism has many benefits:
1You will burn more calories.🔥
2.Tea
3.You will feel more energetic. ⚡
4.It will improve your mood and concentration. 🧠
In summary, an active metabolism contributes to better health and
“Health is linked to how we function internally, regardless of weight.”
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What factors can affect metabolism?
He stress, anxiety and lack of sleep can negatively affect metabolism.
How to combat them?
1. The mental health professionals can provide you with strategies to manage stress and improve sleep quality.
2.You can incorporate a routine with habits and products yourself. to help you fight in a way
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Routine for
Help to activate your metabolism.
1.In the morning reduces stress and anxiety to face your day with it
-Mix it every day in your drink or yogurt.
-In 1 week you will start to feel less stressed.
2.In the afternoon end the day with a Healthy “ColaCao” that reduces fatigue and relaxes you, our
-A favorite of many to satisfy their craving for sweets.
3.One hour before sleeping, take
4. Control your appetite and activate your metabolism with the
-Mid-morning or mid-afternoon.
-Cocoa flavor.