6 TIPS TO TAKE CARE OF YOUR SKIN IN A PROPER WAY NATURAL

Many beauty products contain perfumes, parabens, and synthetic preservatives that your skin absorbs and can lead to long-term problems such as allergies, atopic dermatitis, irritation, or dryness.

If we take care of our skin inside, with a healthy diet, and outside, using more naturaland less aggressive for the epidermis, your health will thank you.

At home, we have many foods that we can use to prepare perfect masks to treat certain conditions and that are very easy to make.

Superfoods are ideal for giving your mask a boost and increasing its effectiveness.

Here are some ideas depending on your skin type:

For acne-prone skin

• SPIRULINA WITH LEMON AND YOGURT

The high chlorophyll content of spirulina makes it a cell purifier and regenerator natural.

Along with yogurt and lemon, two powerful antimicrobials, this mask Help in the healing and prevention of acne.

Mix the ingredients well to avoid lumps and leave the mask on for 15 minutes. Then rinse the area with warm water.

For antioxidant and anti-inflammatory effect

• MATCHA, CUCUMBER AND COCONUT OIL MASK.

Matcha tea's vitamin content, with vitamins A, B, C, E, and K, and its richness in polyphenols, excellent antioxidants for fighting free radicals, make this ingredient a staple for the skin. Cucumber acts as a refreshing and calmsuede for the skin, and also,It is ideal for reducing puffiness and dark circles.

First crush the cucumber, then heat the coconut oil to prevent it from solidifying and dilute two teaspoons of our ORGANIC MATCHAFinally, mix all the ingredients well to prevent lumps. Apply the mixture evenly to your face, neck, and décolletage and leave on for 10 to 20 minutes. Rinse with warm water.

• COCOA & COCONUT OIL MASK

The niacin, vitamin B5 and B9 content of our ORGANIC COCOA restore complexion natural of the skin, hydrate, revitalize, and reduce wrinkles. Simply dilute a tablespoon of cocoa in warm water and let the mixture sit for 15 minutes. If you like, you can also add a little coconut oil.

For anti-stain and luminosity effect

• AÇAI, PAPAYA and LEMON

The enzymes in papaya and lemon are perfect for fading dark spots and scars. Along with açaí, this mask is ideal for clarifying and brightening the skin.

Mash some papaya pieces and add the squeezed lemon. Finally, dilute our ORGANIC AÇAI in a little warm water and let the mixture sit for about 15 minutes.

For dry skin in need of nourishment

• HONEY AND AÇAI MASK

Honey, a nourishing ingredient par excellence, along with our , and its content of vitamins C, A and E, make this mixture a beautifying cocktail.

Dilute a tablespoon of honey with warm water and a tablespoon of our ORGANIC AÇAI. Finally, add the squeezed lemon juice. Stir well to avoid lumps. Apply the mixture evenly to your face, neck, and décolletage and leave on for 10 to 20 minutes.Then, rinse with warm water.

For sensitive skin and exfoliating effect

• AÇAI, OATS AND HONEY.

Oats and honey are calmbefore for the skin and açaí provides the ideal vitamin content to nourish and gently exfoliate the epidermis.

Dilute the honey in warm water, mix the oat flakes and a tablespoon of our ORGANIC AÇAI and let it act for 10 minutes.

Every day we expose our skin to pollution, chemicals, air conditioning, and many other factors that damage and sensitize it. It's not necessary to spend a fortune on treatments; rather, it's important to be consistent in taking care of your diet and beauty habits. What are you waiting for to make your own mask? It's really worth it.

Alicia Lamothe (Health Coach)