THE SPECTACULAR BENEFITS, STILL LITTLE KNOWN, OF SOME SUPERFOODS

Let's face it, we're very proud of the ingredients we use in our products. Some of them have been used by ancient cultures for countless years, and when something lasts that long, it's because it works.

But reviewing studies and scientific evidence, we've found benefits that we couldn't help but show you.

Some are simply incredible. Don't believe me? You'll be able to see for yourself.

I won't keep you any longer, I'll show them to you. Hold on, there are some twists and turns ahead:

Better known as Indian ginseng, if you've been following us for a while, you'll know we love this plant. Its effects on reducing stress and anxiety are well known.

But in a recent 2019 study (you can check it out here) it was observed that ashwagandha It can be an excellent supplement for people who suffer from insomnia., improving the quality of sleep and your quality of life.

In other studies it has been shown to improve cognitive ability (study).

But its new benefits don't end there.

If you are a woman, you might be interested to know that in an essay, The group of women who consumed ashwagandha showed greater sexual desire, libido, and greater ease in reaching orgasm. (study).

And if you are a man there is also good news that has been found increases of up to 17% in testosterone in the control group that consumed ashwagandha (study).

Almost nothing, right?

Maybe now you understand all the positive comments from our Natural Balance in which we include ashwagandha extract KSM-66 coming from the root of the plant and the one that has shown the most evidence in scientific studies.

The benefits of matcha tea are extensive. Help to improve concentration, feel more energetic, burn fat, improve cardiovascular health...

We were already completely in love with him.

But it has been surpassed. It was already known that green tea was a good ally of the immune system, but in this July 2020 review The use of green tea polyphenols as a potential treatment for COVID-19 is supported. We're not saying it's the solution, of course, but the data is there, and it all adds up.

The good thing about matcha tea is that by consuming the whole leaf you are consuming many more polyphenols and antioxidants than if you drank a normal green tea infusion.

Now more than ever, we pride ourselves on bringing our matcha tea from Japan, where it originates, and we always demand organic certification to guarantee the absence of pesticides.

This Brazilian fruit is well known for its antioxidant and anti-aging properties, which reduce aging.This, and its delicious flavor, has made it fashionable in all healthy bars through its most famous recipe, the açaí bowl.

But a recent study from 2019 also shows that It is effective in reducing and combating depression and to prevent age-related neurodegenerative damage (study).

And this study once again demonstrates its anti-againstance effect.

There aren't many delicious things that also offer so many benefits. It was one of the first foods we started selling at Baïa Food, but it never ceases to amaze us.

We have worked hard to bring the best açaí from Brazil Freeze-dried powder, easy to consume, easy to prepare, and easy to store. And it preserves 99% of its nutrients.

A fruit that has four times more vitamin C than an orange already has our utmost respect. Perhaps that's why the baobab tree has been venerated by every culture that has come into contact with it.

But we have seen a 2017 study where The effectiveness of baobab in reducing hunger and producing satiety is observed which is why its use is being considered in therapies for Helpto maintain weight and combat obesity (and note, both groups of people, those who ate baobab and those who did not, consumed the same number of calories).

In addition to all these benefits, we love having baobab in our products because we are Helptrying to preserve an ancient tree from Senegal by involving local communities in its production and cultivation.

These are the new features we bring you today. We hope you enjoyed them and learned about the incredible benefits of these foods.

We read you in the comments.