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6 PROPERTIES AND BENEFITS OF ORGANIC GOJI BERRIES

Posted by Baia Food on

6 PROPERTIES AND BENEFITS OF ORGANIC GOJI BERRIES

That ORGANIC GOJI berries are one of the most complete and beneficial superfoods for health is well known. But one of its basic properties is that it protects us from sun exposure in the hottest months, perhaps you didn't know it and it is one of the key points to take into account. Here we mention the 6 most important, we hope you like it:

They prevent aging

The health and beauty properties of these berries have been known for centuries. In China they are considered a tonic for general health and well-being, with an emphasis on their power to prevent premature aging of tissues.

They reaffirm the tissues

Its richness in minerals such as calcium, potassium, iron, zinc and selenium means that their joint action firms the tissues.

They moisturize the skin

They contain essential amino acids and vitamin C. They improve the appearance of spots, prevent them, provide hydration by improving micro blood circulation and are beneficial for increasing collagen production.

Protect the retina of the eye

Its carotenoids protect the skin from free radicals and help its regeneration in the event of a burn. Among the antioxidants they contain we find zeaxanthin, which gives ORGANIC GOJI berries their marked red color. This antioxidant, in addition to the barrier effect it exerts against the sun and pollution, is also a great ally to protect the retina of the eye.

Improve the immune system

As another of their benefits is the improvement of the immune system , they prevent the appearance of dermatitis, psoriasis and eczema.

Prevent the appearance of acne

Finally, due to their content of essential amino acids and minerals such as zinc and magnesium, they are perfect for hormonal balance . Among those people with imbalances in the hormonal system, (with the usual pimples that denote it) the consumption of ORGANIC GOJI berries helps to heal acne marks and prevent their appearance.

HOW TO DRINK

ORGANIC GOJI berries can be taken in a thousand ways, such as in the infusion with lemon that we saw previously or in the form of a simple snack that you can have at any time as in our GOJI & NUTS SNACK video recipe.


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