Do you want to try a different hummus with extra nutrients? Well, this recipe is going to surprise you, just by adding a tablespoon of organic spirulina to your classic hummus you have it 😏
And what extra benefits are we adding? Thanks to spirulina, a blue-green algae, we provide:
➕ High content of complete vegetable protein (8 essential amino acids).
➕ Tryptophan, an amino acid that will help you rest better, relax and improve depressive states.
➕ High amount of chlorophyll, helps increase red blood cells and oxygenate the body.
➕ Contains Phycocyanin (it is what gives it a bluish color) helps the proper functioning of the liver and digestion of amino acids.
➕ Rich in minerals (iron, potassium, phosphorus...) and B complex vitamins (B3, B6, B9 and B12).
Well, in just one step you have this different and more nutritious recipe.
⚡️ 300 g cooked chickpeas
⚡️ 1 small zucchini, unpeeled and cut into cubes
⚡️ 1 clove of garlic
⚡️ Half lemon juice
⚡️ 1-2 Spoons of tahini (sesame paste)
⚡️ Half a glass of water
⚡️ 1 teaspoon cumin powder
⚡️ 1 Tablespoon of ORGANIC SPIRULINA
🌪 Put all the ingredients in the blender, and blend until there is a creamy pate. Serve it in a bowl and season with sweet paprika, parsley, oil or seeds to taste.
Do you dare to try it?