No, it does not break the fast. The 5g dose of Energy Creamer provides less than 25 kcal. Furthermore, these calories come mainly from MCTs, which are healthy fats present in coconut and that provide us with quick energy without generating blood sugar spikes from glucose. On the other hand, they maintain the level of satiety for longer and help you regulate your appetite.They increase the production of ketone bodies, and have less impact on insulin and autophagy, but it is important to respect that dose and not exceed that calorie level so as not to impact the aforementioned variables and obtain the benefits of fasting.

Top ventas

Top ventas

ENERGY CREAMER™ COCOA

Name: ENERGY CREAMER™ COCOA
Brand: Baïa Food Co.
SKU: MCTC150
Price: 24.95 GBP
Availability: InStock
Rating: 4.7 (203 reviews)

£24.95

Taxes included

AUMENTA TU ENERGÍA CADA MAÑANA

Give it a irresistible creaminess to your lactose-free coffee, without sugar or sweeteners.

✅ Immediate energy and sustained without feeling rushed.

✅ It does not break the fast.

✅ Help to reduce caffeine consumption

With TCMs from coconut, coconut milk and l-theanine of green tea.

ELIGE TU SABOR:CACAO

Selecciona tu opción favorita:

1 UNIT

£24.95

30 Dosage

£0.83 per dose

2 UNITS

£44.91

£49.90

60 Dosage

£0.75 per dose

10%

4 UNITS

£85.82

£99.80

120 Dosage

£0.72 per dose

14%

⛟ Envío: 3-5 días | ✓ Garantía: 30 días

¿Es para mi?

Resultados Testados

Información nutricional

Cómo tomarlo

Paso 1

Add coffee, tea or your favorite drink

Paso 2

Add 1 scoop of Energy Creamer

Paso 3

Stir with the foamer

Paso 4

Enjoy your Energy

Mézclalo

con café, té, leche, yogur...

Add

1 scoop per day (5g)

Take it

in the mornings

Todos los días

para mejores resultados

Apto para

tomar en frío y calor

It's not magic, it's science

How do its ingredients help you?

L - Theanine

Releases caffeine for a long time without ups and downs.

Coconut TCM

It gives you immediate energy and keeps you satiated.

Cocoa

Better flavor without added sugars or sweeteners.

How are you going to notice the difference?

IMMEDIATE EFFECT: FAST ENERGY, AND FOR THE WHOLE MORNING

87.6% of our consumers claim to have been surprised by the speed of its effect. Most people indicate that when they do not consume the product, they stop noticing its benefits. In addition, they point out that it has helped them not add sugar and milk to their coffee.

WEEK 4. YOU WILL FEEL UNSTOPPABLE AND IT WON'T BE HARD TO FAST.

Having more energy in the morning is common. If it was difficult for you to extend your fasting hours, now you will have managed to incorporate it into your routine effortlessly.

Preguntas Frecuentes

Is it suitable for pregnant and breastfeeding women?

When and how much should I consume?

What product can I take it with?

Break the fast?

Can I mix or combine it with other Baïa® products?

¿A partir de qué edad se puede consumir?

Opiniones Verificadas

Bibliografía

VER BIBLIOGRAFIA

Ashton JS, Roberts JW, Wakefield CJ, Page RM, MacLaren DPM, Marwood S, Malone JJ. The effects of medium chain triglyceride (MCT) supplementation using a C8:C10 ratio of 30:70 on cognitive performance in healthy young adults. Physiol Behav. 2021 Feb 1;229:113252. doi: 10.1016/j.physbeh.2020.113252. Epub 2020 Nov 18. PMID: 33220329.
Williams JL, Everett JM, D'Cunha NM, Sergi D, Georgousopoulou EN, Keegan RJ, McKune AJ, Mellor DD, Anstice N, Naumovski N. The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review. Plant Foods Hum Nutr. 2020 Mar;75(1):12-23. doi:10.1007/s11130-019-00771-5. PMID: 31758301.
Wang Y, Liu Z, Han Y, Xu J, Huang W, Li Z. Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism. PLoS One. 2018;13(2):e0191182. Published 2018 Feb 8. doi:10.1371/journal.pone.0191182
Gill PA, van Zelm MC, Muir JG, Gibson PR. Review article: short chain fatty acids as potential therapeutic agents in human gastrointestinal and inflammatory disorders. Aliment Pharmacol Ther. 2018 Jul;48(1):15-34. doi: 10.1111/apt.14689. Epub 2018 May 3. PMID: 29722430.
Department of Surgery [Internet]. froemkelab.med.nyu.edu. [cited 2023 Jan 18]. Available in:https://froemkelab.med.nyu.edu/surgery/content?ChunkIID=664989
Baumeister A, Gardemann J, Fobker M, Spiegler V, Fischer T. Short-Term Influence of Caffeine and Medium-Chain Triglycerides on Ketogenesis: A Controlled Double-Blind Intervention Study. J Nutr Metab. 2021 Jun 15;2021:1861567. doi: 10.1155/2021/1861567. PMID: 34221499; PMCID: PMC8221889.
Kinsella, R., Maher, T. and Clegg, ME (2017) “Coconut oil has less satiating properties than medium chain triglyceride oil,” Physiology & behavior, 179, pp. 422–426.
Tsuji H, Kasai M, Takeuchi H, Nakamura M, Okazaki M, Kondo K. Dietary medium-chain triacylglycerols suppress accumulation of body fat in a double-blind, controlled trial in healthy men and women. J Nutr. 2001 Nov;131(11):2853-9. doi: 10.1093/jn/131.11.2853. PMID: 11694608.
Owen GN, Parnell H, De Bruin EA, Rycroft JA. The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutr Neurosci. 2008 Aug;11(4):193-8. doi: 10.1179/147683008X301513. PMID: 18681988.
Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019 Oct 3;11(10):2362. doi:10.3390/nu11102362. PMID: 31623400; PMCID: PMC6836118