Do you want to improve your orange juice?
It is a very popular breakfast drink, but it is receiving more and more criticism. The problem is that the squeezed juice has practically no fiber, so the sugar it contains is absorbed very quickly, which produces a rapid increase in blood glucose, our pancreas is forced to secrete a lot of insulin to reduce blood glucose. and hypoglycemia is caused, which makes us hungrier....
By adding 15 g of baobab you are providing 7.5 g of fiber, which makes it digest much slower, making us more satiated. In this way we also contribute to reaching the recommended daily fiber intake (25-30g). You will also be taking much more vitamin C.
Recent studies show that fruits have fewer and fewer vitamins, including vitamin C due to the hybridization of species, soil depletion...
Additionally, the recommended daily dose of vitamin C has usually been 75 mg for women and 90 mg for men. But more and more experts, like Dr. Dr. Suzanne Humphries say that this figure is well below the ideal: 125-150mg per day. This figure increases more if we are under chronic stress or if we are smokers. Other animals are capable of synthesizing more vitamin C in times of stress, we have to ingest it through our diet.
At Baïa Food Co. we sell organic baobab powder, the fruit of our work in West Africa, produced through fair trade practices.
It is an ancient fruit that has not lost vitamins due to industrial production and that can help us optimize our health in an easy and practical way.