Healthy Mind Routine

Mind Calmer™

Calm your day

  • Less stress
  • More control over your day
  • More mental clarity and calm

Helps by supporting the regulation of your stress response through the gut-brain axis

Probiotic Dreamer™

Calm your night

  • Fall asleep faster
  • Deeper sleep
  • Wake up energized

Helps by supporting the regulation of your stress response through the gut-brain axis

Blue Bamboo APP

3 months of FREE subscription

  • +500 yoga and meditation classes
  • Specialized programs
  • Live classes
105€FREE

Healthy Mind

Reduce tu cortisol

Less stress day and night

  • Creado por farmacéuticos
  • Dosis efectivas
  • Rutina diaria

Es una rutina de suplementos en polvo enfocados a:

  • Mejor respuesta al estrés

  • Descansa más profundo

  • Despierta con energía

Peso neto del pack: 675g

  • Envío en 24-72h
  • Garantía 30 días
Is it for me?

It’s for you if:

  • You feel like you can’t keep up with everything and your mind never stops.
  • You find it hard to switch off at night even when you’re exhausted.
  • You live in a state of nervousness and transmit it to those around you.
  • You wake up without energy, even if you’ve slept.
  • You’ve lost mental clarity or motivation.
  • You want to take care of yourself without giving up the pleasure of a comforting moment, day and night.

It’s not for you if:

  • You are under medical treatment (consult your healthcare professional).
  • You have thyroid disorders.
  • You are pregnant or breastfeeding.
  • You have SIBO, fructose intolerance, or follow a low-FODMAP diet, as both products contain fermentable fiber (FOS).
  • You are allergic to pistachio, as Probiotic Dreamer™ contains pistachio extract.
Ingredients

The Mente Sana Routine contains ingredients that help support day-to-day stress management and improve the quality of nighttime rest.

Mind Calmer™:

  • Inactivated strain of Lactobacillus gasseri CP2305 and the probiotic Heyndrickxia coagulans
  • Magnesium in a high-absorption complex (ATA Mg®) and magnesium citrate
  • Ashwagandha extract (KSM-66®)
  • Rhodiola extract
  • L-theanine
  • GABA
  • B-vitamin complex

Probiotic Dreamer®:

  • Lactobacillus gasseri CP2305 strain and prebiotic fiber (Orafti® FOS)
  • Magnesium in a high-absorption complex (ATA Mg®) and magnesium citrate
  • Ashwagandha extract (KSM-66®)
  • Melostacio™ phyto-melatonin (natural pistachio extract)
Flavor

The Mente Sana routine includes two products with different flavors.

Mind Calmer™

  • Delicious cocoa flavor.
  • No added sugar or sweeteners. Contains naturally occurring sugars.

Probiotic Dreamer

  • Delicious chocolate flavor.
  • No added sugar or sweeteners.
Allergens

Mind Calmer™ Allergens:

  • Gluten-free.

Probiotic Dreamer Allergens:

  • Tree nuts (contains pistachio extract).
  • Lactose-free
  • Gluten-free.
Directions for use

Mind Calmer™

  • The daily serving is one full scoop (8g), included in the pack.
  • In the morning or afternoon, when you need to manage your stress and nervousness levels, to stay active without overstimulating yourself.
  • You can mix it with water, milk, or a plant-based drink.
  • You can take it hot or cold.
  • It dissolves instantly.

Probiotic Dreamer

  • The daily serving is one full scoop (15g), included in the pack.
  • At night, after dinner, 30 to 60 minutes before going to sleep.
  • You can mix it with water, milk, or a plant-based drink, preferably warm.
  • It dissolves instantly.

Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. It is important to follow a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.

Pack contents

The Mente Sana routine includes the following products:

1 x Mind Calmer™ - 28 servings of 8g = 224g total weight.

1 x Probiotic Dreamer - 25 servings of 15g = 375g total weight.

Each pouch comes with its own scoop, so you can use the correct serving every time.

Healthy Mind Healthy Mind Less stress day and night
Shipping in 24-72 hours 30-day guarantee

Add it to your routine

Break the stress cycle

Stress and lack of rest feed into each other. This routine helps regulate your stress response from the brain and gut.

Stress

It is natural from time to time. Breathing, moving, or taking a moment for yourself is key to avoid staying on alert.

Create moments for yourself

Stress

Fatigue

It appears when you do not regain calm after stressful moments. Choose effective ways to do it.

Mind Calmer™ gives you back control

Fatigue

Poor rest

Creating a wind-down routine before going to bed is the first step toward restorative sleep.

Unwind with Probiotic Dreamer™

Poor rest

Irritability

Sleepless nights and uncontrolled stress make you irritable. It is time to take action.

Commitment to your routine

Irritability

BREAK THE CYCLE

A routine that supports your days and nights, helping you cope with stress in a more balanced way, get to bed feeling calmer, and rest.

From the past To the future
  • Insomnia
  • Chronic anxiety
  • High cortisol
  • Accumulated stress
  • Deep rest
  • Mental clarity
  • Calm and control
  • More energy
BUY ROUTINE

Frequently Asked Questions

Are they suitable for pregnant or breastfeeding women?

How and when should it be taken?

What are the benefits of combining Mind Calmer™ and Probiotic Dreamer™?

Who should not take it?

If both contain ashwagandha, can I take them on the same day?

If both contain magnesium, can I take them on the same day?

Why do Mind Calmer™ and Probiotic Dreamer™ contain the same strain? Will taking it in the morning make me sleepy?