No, it does not break the fast. The 5g dose of Energy Creamer provides less than 25 kcal. Furthermore, these calories come mainly from MCTs, which are healthy fats present in coconut and that provide us with quick energy without generating blood sugar spikes from glucose. On the other hand, they maintain the level of satiety for longer and help you regulate your appetite.They increase the production of ketone bodies, and have less impact on insulin and autophagy, but it is important to respect that dose and not exceed that calorie level so as not to impact the aforementioned variables and obtain the benefits of fasting.

ENERGY CREAMER™ VAINILLA

Name: ENERGY CREAMER™ VAINILLA
Brand: Baïa Food Co.
SKU: MCTV150
Price: 24.95 EUR
Availability: InStock
Rating: 4.77 (448 reviews)

24.95 €

Taxes included

BOOST YOUR ENERGY EVERY MORNING

Add an irresistible creaminess to your lactose-free, sugar-free, and sweetener-free coffee.

✅ Immediate and sustained energy without feeling jittery.

✅ Does not break the fast.

✅ Help to reduce caffeine intake

With MCTs from coconut, coconut milk, and l-theanine from green tea.

ELIGE TU SABOR:VAINILLA

Select your favorite option:

1 UNIT

24.95 €

30 Dosage

0.83 € per dose

2 UNITS

44.91 €

49.90 €

60 Dosage

0.75 € per dose

10%

4 UNITS

87.82 €

99.80 €

120 Dosage

0.73 € per dose

12%

⛟ Shipping : 3-5 days | ✓ Warranty: 30 days

Total amount: 30 doses of 5g. Weight: 150g.

ENERGY CREAMER™ VAINILLA

24.95 €

Is it for me?

Tested Results

Nutritional Information

How to take it

Step 1

Add coffee, tea or your favorite drink

Step 2

Add 1 scoop of Energy Creamer™

Step 3

Stir with the foamer

Step 4

Enjoy your Energy

Mix it

with coffee, tea, milk, yogurt...

Add

1 scoop per day (5g)

Take it

in the mornings

Every day

for best results

Suitable for

Enjoy hot or cold

It's not magic, it's science

How do its ingredients help you?

L - Theanine

Releases caffeine for a long time without ups and downs.

Coconut TCM

It gives you immediate energy and keeps you satiated.

How are you going to notice the difference?

IMMEDIATE EFFECT: FAST ENERGY, AND FOR THE WHOLE MORNING

87.6% of our consumers claim to have been surprised by the speed of its effect. Most people indicate that when they do not consume the product, they stop noticing its benefits. In addition, they point out that it has helped them not add sugar and milk to their coffee.

WEEK 4. YOU WILL FEEL UNSTOPPABLE AND IT WON'T BE HARD TO FAST.

Having more energy in the morning is common. If it was difficult for you to extend your fasting hours, now you will have managed to incorporate it into your routine effortlessly.

Frequently Asked Questions

Is it suitable for pregnant and breastfeeding women?

When and how much should I consume?

What product can I take it with?

Break the fast?

Can I mix or combine it with other Baïa® products?

From what age can it be consumed?

Verified Reviews

Bibliography

VIEW BIBLIOGRAPHY

Ashton JS, Roberts JW, Wakefield CJ, Page RM, MacLaren DPM, Marwood S, Malone JJ. The effects of medium chain triglyceride (MCT) supplementation using a C8:C10 ratio of 30:70 on cognitive performance in healthy young adults. Physiol Behav. 2021 Feb 1;229:113252. doi: 10.1016/j.physbeh.2020.113252. Epub 2020 Nov 18. PMID: 33220329.
Williams JL, Everett JM, D'Cunha NM, Sergi D, Georgousopoulou EN, Keegan RJ, McKune AJ, Mellor DD, Anstice N, Naumovski N. The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review. Plant Foods Hum Nutr. 2020 Mar;75(1):12-23. doi:10.1007/s11130-019-00771-5. PMID: 31758301.
Wang Y, Liu Z, Han Y, Xu J, Huang W, Li Z. Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism. PLoS One. 2018;13(2):e0191182. Published 2018 Feb 8. doi:10.1371/journal.pone.0191182
Gill PA, van Zelm MC, Muir JG, Gibson PR. Review article: short chain fatty acids as potential therapeutic agents in human gastrointestinal and inflammatory disorders. Aliment Pharmacol Ther. 2018 Jul;48(1):15-34. doi: 10.1111/apt.14689. Epub 2018 May 3. PMID: 29722430.
Department of Surgery [Internet]. froemkelab.med.nyu.edu. [cited 2023 Jan 18]. Available in:https://froemkelab.med.nyu.edu/surgery/content?ChunkIID=664989
Baumeister A, Gardemann J, Fobker M, Spiegler V, Fischer T. Short-Term Influence of Caffeine and Medium-Chain Triglycerides on Ketogenesis: A Controlled Double-Blind Intervention Study. J Nutr Metab. 2021 Jun 15;2021:1861567. doi: 10.1155/2021/1861567. PMID: 34221499; PMCID: PMC8221889.
Kinsella, R., Maher, T. and Clegg, ME (2017) “Coconut oil has less satiating properties than medium chain triglyceride oil,” Physiology & behavior, 179, pp. 422–426.
Tsuji H, Kasai M, Takeuchi H, Nakamura M, Okazaki M, Kondo K. Dietary medium-chain triacylglycerols suppress accumulation of body fat in a double-blind, controlled trial in healthy men and women. J Nutr. 2001 Nov;131(11):2853-9. doi: 10.1093/jn/131.11.2853. PMID: 11694608.
Owen GN, Parnell H, De Bruin EA, Rycroft JA. The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutr Neurosci. 2008 Aug;11(4):193-8. doi: 10.1179/147683008X301513. PMID: 18681988.
Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019 Oct 3;11(10):2362. doi:10.3390/nu11102362. PMID: 31623400; PMCID: PMC6836118