We have two types of proteins, Plant Proteins and Pure Protein Whey Isolate. So in this article, we'll answer some questions when choosing which protein is best for you.

Think of proteins as a colorful bead bracelet. Each bead represents an amino acid. There are 20 different colors. To create a bracelet, you need to use all 20 colors in the right amounts.

As you already know, the formula of our Plant Proteins combines pea and rice protein. Well, by combining legumes with cereals, we manage to complete the perfect color sequence to obtain that complete bracelet that makes up a quality protein. You have all the power of the plant world, without giving up high-quality protein.

On the other hand, we have the Pure Proteins with protein from whey. Although it may sound strange, you should know that this whey is nothing more than the clear liquid you find in yogurt. So, from now on, don't throw it away!

It has many beneficial properties and very high-quality protein. It also contains all the colorful beads and is absorbed very quickly.

On the one hand, we have the Plant Protein.

Plant Protein has the same functionality as the protein you eat in your diet, so They can be another food in your daily life, even if you don't have specific goals.If you enjoy working out, have healthy habits, and want to stay in shape, but don't follow a strict plan, this is a great option.

They are going to Helpto maintain a more balanced diet, reaching the amount of protein you need daily to keep you healthy and ensure proper maintenance or growth of your muscle mass. You can consume it at any time of day.

And if you want to reduce your consumption of animal-based foods but find it difficult to meet your requirements with whole foods, Plant Protein is a great option. It has a complete amino acid profile (all the colored beads) and is easy to digest.

On the other hand, our Pure Protein Whey Isolate It is a protein powder (whey) with a very high percentage of purity:

How did we achieve this? With the Volactive® patent, in a process that guarantees the highest purity., keeping the protein structure intact.

This is iDeal if you're looking for the most protein per serving, without feeling too full.

It also has greater bioavailability, reaching very quickly the tissues that need it, and specifically the muscle. Ideally, you should take it during the hours close to your training, before or during your training, since its digestion is optimal.

Its digestion is optimal because it has Digezyme, a complex of digestive enzymes. Helpwill help you digest your shake more efficiently, and the small amount of lactose that it contains Pure Protein Whey Isolate can contain.

Yes, they can be combined.

On the days you train, bet on the Pure Protein Whey Isolate just before or after training, because It is absorbed much faster and therefore, you will go to training with the digestion done, or after consuming it, Helpyou will help your body recover from training.

On the other hand, In times when you are going to go a long time without eating or when you are hungrier, Plant Protein is the best option given that It is much more satisfying, being an ideal complement to your diet to ensure your protein intake.

From Baïa, we remind you that exercise is necessary for everyone, and so is sufficient protein intake. Let us know which one is your favorite!