PACK 3 ENERGY + RECHARGEABLE FRAther

Yeah! They are suitable for pregnant and lactating women. There is no evidence to show that the ingredients are unsuitable, but if in doubt, we recommend consulting with an up-to-date health professional so they can give you a more personalized assessment.

Energy Creamer is not recommended if you follow a low FODMAP diet, have fructose intolerance or SIBO due to its inulin fiber content that is metabolized in our body into oligofructose.
People with cardiovascular and/or chronic diseases should first consult with an up-to-date professional.

The recommended dose per intake is 5g (one scoop).
The maximum recommended daily dose is 15g.
It does not matter what time of day you take it, it can be in the morning or in the afternoon but we advise you to consume it just before an activity that requires physical and/or mental energy to benefit from its effects.
Remember not to consume it at hours close to sleep.

You can combine them in the way you like and in the drink you like the most.

If you take them individually, with water or black coffee, they DO NOT break the fast.