Elena Garrido embajadora de Baia Food

Nutritionist Elena Garrido

Registered No.: 1286

Elena defines herself as a functional nutritionist. Her philosophy is: Teaching the body to FUNCTION CORRECTLY, naturally and always healthily. Personalizing what it needs. Looking at all the «legs of health», especially nutrition. A nutritionist who has been a patient.

Blog posts

¿Cómo tomar colágeno con vitamina C para mejorar tu salud?
Belleza

How should you take collagen with vitamin C to support your health?

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La Creatina Da Energía: Todo lo que Necesitas Saber para Potenciar Tu Rendimiento
Creatina

Creatine Gives Energy: Everything You Need to Know to Enhance Your Performance

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Creatina para Fuerza: Cómo Aprovechar este Suplemento para Aumentar tu Potencia Muscular
Creatina

Creatine for Strength: How to Make the Most of This Supplement to Increase Your Muscle Power

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Probióticos para Deportistas: Cómo Mejoran tu Rendimiento y Salud Intestinal
Creatina

Probiotics for Athletes: How They Improve Your Performance and Gut Health

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Cómo la Creatina Ayuda a Ganar Más Músculo: Todo lo que Necesitas Saber
Creatina

How Creatine Helps Build More Muscle: Everything You Need to Know

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La Creatina y la Retención de Líquidos: Todo lo que Necesitas Saber
Creatina

Creatine and Fluid Retention: Everything You Need to Know

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¿Cuándo tomar ashwagandha para aprovechar sus beneficios?
Sueño

When should ashwagandha be taken to take advantage of its benefits?

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¿Por qué combinar triptófano con melatonina puede mejorar tu descanso?
Sueño

Why can combining tryptophan with melatonin improve your rest?

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