TOP 5 BENEFITS OF ORGANIC COCOA: THE FOOD OF THE GODS
by Baia Food on Dec 06, 2016
Tabla de contenidos
NATURAL ANTI-STRESS
Pure cocoa contains anandamide, a bioactive lipid responsible for creating a feeling of well-being, euphoria and pleasure. It has a positive effect on pain and sleep patterns. It is also one of the greatest sources of magnesium, a mineral that nourishes our nervous system, helping us to be more relaxed.
GOOD MOOD
In addition, cocoa increases brain levels of serotonin, the happiness hormone. If you are a girl, premenstrual syndrome can sometimes play tricks on you and cause mood swings. If this is your case, you have a good excuse to incorporate this superfood into your diet during these days.
It contains another chemical component, phenylethylamine, a neurotransmitter that helps generate endorphins, which increase our libido and again, the feeling of well-being.
LONGEVITY
Flavonoids are a group of anti-inflammatory and heart-protecting phytonutrients that are highly present in cocoa. They increase cognitive functions by improving cerebral blood flow.
ENERGY
Cocoa contains theobromine, a natural stimulant of the central nervous system. This alkaloid allows you to stay alert without feeling the anxiety or nervousness associated with high amounts of caffeine. It has a slight diuretic effect that will help you purify your body and a vasodilator that will improve your circulation.
BEAUTY
Cocoa polyphenols, powerful antioxidants, protect our cells from premature oxidation and increase the skin's microcirculation, thus keeping it more hydrated.
In addition, its sulfur content beautifies hair, nails and skin by increasing the production of collagen and keratin.
In conclusion, it is no wonder that Linnaeus, a Swedish naturalist, called cocoa "the food of the gods." Not only will it make you feel more energetic and give you a greater sense of well-being, it will also nourish your skin, protect your heart and your brain. Include ORGANIC COCOA in your smoothies and recipes without regrets. Your health will thank you!
Alicia Lamothe (Health Coach)
