CALM CREAM

Our Calm Creamer contains 3 functional ingredients: reishi mushroom extract, L-theanine and ashwagandha extract. By taking these ingredients, you will be able to reduce stress and promote relaxation. In addition, as it is designed to be taken with coffee or milk/vegetable drink, it will help you counteract the effects of caffeine by reducing the nervousness or tachycardia it causes, while you continue to be highly productive. You will achieve a state of calm-alert. Its flavor is vanilla and with the use of the frother, you can obtain a foamed coffee or drink.

On the other hand, Natural Balance, in addition to containing ashwagandha, also contains maca. This adaptogen-rich blend serves to help the body adapt and respond more effectively to physical, mental and emotional stress. Cocoa, for its part, stimulates the release of endorphins and serotonin in the brain, generating a feeling of relaxation and well-being. As it contains cocoa, it gives your drink an intense chocolate flavor.

No! It does not contain gluten or any allergen or traces of them.
And yes, it is vegan and suitable for the ketogenic diet.

We recommend that you consult your medical professional because Calm Creamer contains ashwagandha extract. However, the EFSA (European Food Safety Authority) does not recommend against the consumption of this adaptogen in pregnant and/or lactating women or children because there is insufficient evidence.

The recommended daily dose is 10g (two scoops). You can take these grams in one dose or divide it into two throughout the day (5g in each).

It doesn't matter what time of day you take it, it can be in the morning, in the afternoon... The important thing is to be consistent in taking it to notice all its benefits.

You can drink it with your favorite drink, without necessarily just coffee. You can add it to coffee with milk, plain milk, vegetable drink, water, yogurt or even recipes. However you want!

A scoop of Calm Creamer (10g) does not exceed 40 kcal per dose so it does not significantly affect the benefits of fasting. The most important thing is what drink or food you mix the product with.

Just as the benefits of fasting do not activate immediately after starting it, they do not stop by eating too few calories. In addition, you are providing your body with functional ingredients that promote your well-being!

Clear! Without any problem. You can mix them in the same drink or combine them throughout the day as you like and feel like.

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2. Wal P, Wal A. An Overview of Adaptogens with a Special Emphasis on Withania and Rhodiola [Internet]. Elsevier Inc.; 2014 [cited 2023 Jan 23]. Available in:https://search.ebscohost.com/login.aspx?direct=true&AuthType=sso&db=edselc&AN=edselc.2-52.0-84902565847&lang=es&site=eds-live

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5. Owen GN, Parnell H, De Bruin EA, Rycroft JA. The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutritional Neuroscience [Internet]. 2008 Aug [cited 2023 Jan 24];11(4):193–8. Available from: https://search.ebscohost.com/login.aspx?direct=true&AuthType=sso&db=s3h&AN=33342117&lang=es&site=eds-live

6. Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019 Oct 3;11(10):2362. doi:10.3390/nu11102362. PMID: 31623400; PMCID: PMC6836118