PACK 2 MICROBIOTIC CREAMER™

It is NOT recommendedtake Microbiotic Creamer™ if you suffer from small intestinal bacterial overgrowth (SIBO), or another type of overgrowth or excess of microorganisms,since the prebiotic fiber from inulin would feed these bacteria more.

We recommend that you put yourself in the hands of an up-to-date specialist.so that you cantreat SIBO and once it is clean, the Microbiotic Creamer™will be a good allyto regenerate your microbiota and intestinal mucosa.

Yes you can. Take it if you don't feel bad about highly fermentable fibers such as artichokes, asparagus, broccoli, cauliflower...the Lactospore® probiotic that contains ourMicrobiotic Creamer has been shown to provide beneficial effects to patients with irritable bowel syndrome..

Inulin has also been shown to improve irritable bowel symptoms, especially when constipation and bloating are present.
If you have questions, consult your updated specialist!

YOU SHOULD NOT take it, if highly fermentable vegetable fibers make you uncomfortable.such as artichokes, asparagus, broccoli, cauliflower.

We recommend that you pause your consumption and Go to an up-to-date professional.You need to know the cause and if you have dysbiosis or undetected inflammation.

If you have any inflammatory bowel disease, consult your doctor before taking this product.

It should NOT be consumed during the most restrictive phases of the low FODMAP diet due to its content in a type of fiber rich in FOS (fructooligosaccharides), which belongs to the group of fructans which are not recommended in these diets.

However, it is a very interesting option to incorporate progressively and in a controlled manner during the transition from a low FODMAP diet to a healthy and balanced diet.

In this transition it is important to reintroduce different types of fiber, including inulin present in Microbiotic Creamer.

In these cases, we always recommend that you are treated by an up-to-date specialist and consult with him/her.

You can't, since it contains inulin fiber, a very long chain of fructose, so it would cause you even more symptoms, you might not tolerate it properly(like many other dietary fibers).

Fructose intolerance causes damage to the microvilli in the intestine, making it difficult to assimilate and absorb fructose correctly. Probiotics can be very helpful in improving symptoms, but the FOS type fiber such as inulin is not suitable in these cases.

Yes you can, if you don't have trouble with highly fermentable fibers, such as artichokes, asparagus, broccoli, cauliflower...

In that case, consult with an up-to-date specialist.

Yeah, it is a very good solution for digestive pathologies that come from non-bacterial microbes, such as candidiasis or other types of fungi or parasites, it is a perfect product since you feed the defending bacteria (the protective/regulatory microbiota) so they will generate a stronger front towards pathogenic microbes.

Inulin modulates the growth of bacteria that push out candida and stop their proliferation, and Lactospore ® helps displace pathogens.

If you are pregnant or breastfeeding, we recommend that you consult your healthcare professional before taking this product.

Recommended daily dose is 10g (one scoop). It doesn't matter what time of day you take it, it can be in the morning, in the afternoon...

The important thing is consistency to notice its benefits.

Remember that it is a protocol of at least 3 months, you can take a one-month break and take it again!

You can take it with your favorite drink, not necessarily just coffee. You can add it to coffee with milk, plain milk, water, yogurt or even recipes. Whatever you fancy!

No,does not significantly affect the benefits of fasting.

1 full scoop of Microbiotic Creamer (10g) has only 38.5kcal, so it does not exceed the 77kcal that experts say break the fast.

Microbiotic Creamer contains MCTs (healthy fats found in coconut) that increase the production of ketone bodies without causing blood sugar spikes, can give you more energy, and helps prolong fasting each day.

Just as the benefits of fasting don't kick in right after you start, they don't stop just because you're eating fewer calories. Plus, you're giving your body functional ingredients that promote gut health!

Yes, you can consume Microbiotic Creamer™ together with other Baïa® products in the same drink or spread out throughout the day. But we will give you more details on how to combine them.

Combine in the same drink:

• Lattes: you can combine it and enjoy it at the same time.
• Superfoods: you can combine it in the same drink or recipe.
• Blends: you can combine it, with some exceptions.
• Other Creamers: We recommend starting slowly, due to the amount of fiber.

Consume at different times of the day:

• Beauty Creamer™ - Due to the high amount of fiber in both, we recommend consuming them at different times (2-3 hours apart at least).
• Fit Blend™ - due to the high amount of fiber in both, we recommend consuming them at different times (2-3 hours apart minimum).

Exceptions

• Brain Latte™ - both contain lion's mane, and their dosage would exceed the dosage with scientific evidence. There should be no problem, but we cannot recommend it.
• Natural Sleep™ - We do not believe that it is advisable to mix these products. Especially because of the taste. But there are no contraindications.