Healthy Mind Routine

Mind Calmer™

Calm your day

  • Less stress
  • More control over your day
  • More mental clarity and calm

Helps by supporting the regulation of your stress response through the gut-brain axis

Probiotic Dreamer™

Calm your night

  • Fall asleep faster
  • Deeper sleep
  • Wake up energized

Helps by supporting the regulation of your stress response through the gut-brain axis

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Less stress during the day and at night

  • Better response to stress
  • Active calm state
  • Greater mental clarity
  • Sleep faster
  • Rest more deeply
  • Wake up energized
Is it for me?

It is for you if:

  • You feel like you can't keep up with everything and your mind never stops.
  • You find it hard to switch off at night even though you're exhausted.
  • You feel constantly on edge and it affects those around you.
  • You wake up without energy, even though you've slept.
  • You have lost mental clarity or motivation.
  • You are looking to care for yourself without giving up the pleasure of a comforting moment, day or night.

It is not for you if:

  • You are under medical treatment (consult your healthcare professional).
  • You have thyroid disorders.
  • You are pregnant or breastfeeding.
  • You have SIBO, fructose intolerance, or follow a low-FODMAP diet, as both products contain fermentable fiber (FOS).
  • You are allergic to pistachio, as Probiotic Dreamer™ contains pistachio extract.
Ingredients

The Mente Sana Routine contains ingredients that help manage day-to-day stress and improve the quality of nighttime rest.

Mind Calmer™:

  • Inactivated strain of Lactobacillus gasseri CP2305 and probiotic Heyndrickxia coagulans
  • Magnesium in a high-absorption complex (ATA Mg®) and magnesium citrate
  • Ashwagandha extract (KSM-66®)
  • Rhodiola extract
  • L-theanine
  • GABA
  • B vitamin complex

Probiotic Dreamer™:

  • Lactobacillus gasseri CP2305 strain and prebiotic fiber (Orafti® FOS)
  • Magnesium in a high-absorption complex (ATA Mg®) and magnesium citrate
  • Ashwagandha extract (KSM-66®)
  • Melostacio™ phyto-melatonin (natural pistachio extract)
Flavor

The Mente Sana routine has two products with different flavors.

Mind Calmer™

  • Delicious cocoa flavor.
  • No added sugar or sweeteners. Contains naturally occurring sugars.

Probiotic Dreamer™

  • Delicious chocolate flavor.
  • No added sugar or sweeteners.
Allergens

Mind Calmer™ Allergens:

  • Gluten-free.

Probiotic Dreamer™ Allergens:

  • Tree nuts (contains pistachio extract).
  • Lactose-free
  • Gluten-free.
Instructions for use

Mind Calmer™

  • The daily serving is one full scoop (8 g), included in the package.
  • In the morning or afternoon, when you need to manage your stress and nervousness levels, to help you stay active without overstimulating yourself.
  • You can mix it with water, milk, or plant-based drink.
  • You can take it cold or hot.
  • It dissolves instantly.

Probiotic Dreamer™

  • The daily serving is one full scoop (15 g), included in the package.
  • At night, after dinner, 30 to 60 minutes before going to sleep.
  • You can mix it with water, milk, or plant-based drink, preferably hot.
  • It dissolves instantly.

Do not exceed the expressly recommended daily dose. Food supplements should not be used as substitutes for a balanced diet. It is important to follow a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.

Pack contents

The Mente Sana routine includes the following products:

1 x Mind Calmer™ - 28 servings of 8 g = 224 g net weight.

1 x Probiotic Dreamer™ - 25 servings of 15 g = 375 g net weight.

Each sachet comes with its own scoop, so you can use the correct serving every time.

Add it to your routine

Break the stress cycle

Stress and lack of rest feed into each other. This routine helps regulate your stress response from the brain and gut.

Stress

It is natural from time to time. Breathing, moving, or taking a moment for yourself is key to avoid staying on alert.

Create moments for yourself

Stress

Fatigue

It appears when you do not regain calm after stressful moments. Choose effective ways to do it.

Mind Calmer™ gives you back control

Fatigue

Poor rest

Creating a wind-down routine before going to bed is the first step toward restorative sleep.

Unwind with Probiotic Dreamer™

Poor rest

Irritability

Sleepless nights and uncontrolled stress make you irritable. It is time to take action.

Commitment to your routine

Irritability

BREAK THE CYCLE

A routine that supports your days and nights, helping you cope with stress in a more balanced way, get to bed feeling calmer, and rest.

From the past To the future
  • Insomnia
  • Chronic anxiety
  • High cortisol
  • Accumulated stress
  • Deep rest
  • Mental clarity
  • Calm and control
  • More energy
BUY ROUTINE

Frequently Asked Questions

Are they suitable for pregnant or breastfeeding women?

How and when should it be taken?

What are the benefits of combining Mind Calmer™ and Probiotic Dreamer™?

Who should not take it?

If both contain ashwagandha, can I take them on the same day?

If both contain magnesium, can I take them on the same day?

Why do Mind Calmer™ and Probiotic Dreamer™ contain the same strain? Will taking it in the morning make me sleepy?