5 Tips to combat bloating and eliminate it from your life.
Proven, with scientific evidence and recommended by nutritionists.
1. Control stress.
When we are very stressed, the production of gastric juices and intestinal movements are inhibited.
If we do not produce enough acid in the stomach, we begin to feel bloated, digestion is difficult...
2. Drink especially between meals, don't overdo it when you are eating.
If you drink while eating you dilute the acid, modify the pH and digest worse.
3. Fast for about twelve hours from dinner to breakfast.
Allowing the digestive system a rest is key for it to function well.
When you fast, you allow the body to perform other key repair functions.
4. Use ginger before or during meals .
Before: drink an infusion of grated ginger with drops of lemon juice.
During: Add grated ginger to your dishes or cook with spiced ginger.
5. Take Microbiotic Creamer.
Microbiotic Creamer is a powder supplement that has been shown to help combat bloating , gas, and improve intestinal health .
It is taken by adding a scoop to coffee or any drink at any time of the day.
It has a light vanilla and sweet flavor without sugar or sweeteners.
The greatest effects of its ingredients are seen in clinical studies after 3 months, but there are many people who notice it right away .
What ingredients make Microbiotic work?
1. Patented Probiotic (Lactospore®)
It is resistant to heat and stomach acids, which allows it to reach the intestine alive.
It is a probiotic that is especially effective for bloating and combating gas, demonstrating its effectiveness in clinical studies.
2. Prebiotic Fiber Inulin (Orafti®)
It feeds the “good” bacteria that help fight the “bad” bacteria and other pathogens.
Plus, it helps you go to the bathroom every day .
3. Lion's Mane Extract
This medicinal mushroom regenerates your gastric and intestinal mucosa , improving digestion and boosting the immune system.