MICROBIOTIC CREAMER™ WELCOME KIT

YES YOU CAN take it if you don't feel sick from highly fermentable fibers such as artichokes, asparagus, broccoli, cauliflower...the Lactospore® probiotic that our product containsMicrobiotic Creamer™It has been shown to provide beneficial effects to patients with irritable bowel syndrome..

Inulin has also been shown to improve irritable bowel symptoms, especially when constipation and bloating are present.
If you have any questions, consult your updated specialist!

You SHOULD NOT take it if highly fermentable vegetable fibers make you feel sick.such as artichokes, asparagus, broccoli, cauliflower.

We recommend that you pause your consumption and go to an up-to-date professional.You need to know the cause and whether you have dysbiosis or undetected inflammation.

It should NOT be consumed during the most restrictive phases of the low FODMAP diet due to its content in a type of fiber rich in FOS (fructooligosaccharides), which belongs to the group of fructanswhich are not recommended in these diets.

However, it is a very interesting option to incorporate in a progressive and controlled manner during the transition from a low FODMAP diet to a healthy and balanced diet.

In this transition it is important to reintroduce different types of fiber, including inulin present in Microbiotic Creamer™.

In these cases, alwaysWe recommend that you be followed up by an up-to-date specialist and consult with him/her.

You can't, since it contains inulin fiber,a very long chain of fructose, so it would cause you even more symptoms,you might not tolerate it properly(like many other dietary fibers).

Fructose intolerance causes damage to the microvilli in the intestine, making it difficult to assimilate and absorb fructose correctly. Probiotics can be very helpful in improving symptoms, but theFOS type fiber such as inulin is not suitable in these cases.

If you are pregnant or breastfeeding, we recommend that you consult your healthcare professional before taking this product.

TheRecommended daily dose is 10g (one scoop).It doesn't matter what time of day you take it, it can be in the morning, in the afternoon...

The important thing is consistencyto notice its benefits.

Remember that it is a protocol of at least 3 months, you can take a one-month break and take it again!

You can take it with your favorite drink, not necessarily just coffee. You can add it tocoffee with milk, plain milk, water, yogurt or even recipes. Whatever you fancy!

No,does not significantly affect the benefits of fasting.

1 full scoop of Microbiotic Creamer™ (10g) has only 38.5kcal, so it does not exceed the 77kcal that experts say break the fast.

Microbiotic Creamer™ contains MCTs (healthy fats found in coconut) that increase ketone body production without causing blood sugar spikes, can give you more energy, and helps prolong fasting each day.

Just as the benefits of fasting don't kick in right after you start, they don't stop just because you're eating fewer calories. Plus, you're giving your body functional ingredients that promote gut health!

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[2] Majeed, M., Nagabhushanam, K., Mundkur, L., Paulose, S., Divakar, H., Rao, S., & Arumugam, S. (2023). Probiotic modulation of gut microbiota by Bacillus coagulans MTCC 5856 in healthy subjects: A randomized, double-blind, placebo-control study.Medicine,102(20).

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Frequently Asked Questions:

1. Majeed M, Nagabhushanam K, Natarajan S, Sivakumar A, Ali F, Pande A, et al. Bacillus coagulans MTCC 5856 supplementation in the management of diarrhea predominant Irritable Bowel Syndrome: a double blind randomized placebo controlled pilot clinical study. Nutr J [Internet]. 2016 Feb 27 [cited 2023 Jun 1];15(1). Available from: /pmc/articles/PMC4769834/

2. Hun L. Bacillus coagulans significantly improved abdominal pain and bloating in patients with IBS. Postgrad Med [Internet]. 2009 Mar [cited 2023 Jun 2];121(2):119–24. Available from: https://pubmed.ncbi.nlm.nih.gov/19332970/

3. Majeed M, Nagabhushanam K, Arumugam S, Majeed S, Ali F. Bacillus coagulans MTCC 5856 for the management of major depression with irritable bowel syndrome: a randomized, double-blind, placebo controlled, multi-center, pilot clinical study. Food Nutr Res [Internet]. 2018 Jul 4 [cited 2023 Jun 2];62. Available from: https://pubmed.ncbi.nlm.nih.gov/29997457/

4. Bărboi OB, Ciortescu I, Chirilă I, Anton C, Drug V. Effect of inulin in the treatment of irritable bowel syndrome with constipation (Review). Exp Ther Med [Internet]. 2020 Oct 13 [cited 2023 Jun 2];20(6):1–1. Available from: https://pubmed.ncbi.nlm.nih.gov/33101475/

5. Wielgosz-Grochowska JP, Domanski N, Drywień ME. Efficacy of an Irritable Bowel Syndrome Diet in the Treatment of Small Intestinal Bacterial Overgrowth: A Narrative Review. Nutrients [Internet]. 2022 Aug 1 [cited 2023 Jun 2];14(16). Available from: https://pubmed.ncbi.nlm.nih.gov/36014888/

6. Wilder-Smith C, Lee SH, Olesen SS, Low JY, Kioh DYQ, Ferraris R, et al. Fructose intolerance is not associated with malabsorption in patients with functional gastrointestinal disorders. Neurogastroenterology & Motility [Internet]. 2021 Dec 1 [cited 2023 Jun 2];33(12):e14150. Available from: https://onlinelibrary.wiley.com/doi/full/10.1111/nmo.14150

7. Latulippe ME, Skoog SM. Fructose Malabsorption and Intolerance: Effects of Fructose with and without Simultaneous Glucose Ingestion. Crit Rev Food Sci Nutr [Internet]. 2011 Aug [cited 2023 Jun 2];51(7):583. Available from: /pmc/articles/PMC3471321/