Sign up for the FREE 3-day challenge here:
Discover how to activate your metabolism, improve your health and create new habits.
In 3 days you will get:
✅ Eat better, with healthy recipes.
✅ Create new habits to speed up your metabolism.
✅ Learn the information to reduce fat easily and definitively.
A complete 3-day plan, with a list of ingredients and recipes.
Healthy, satisfying, and tasty recipes.
We will guide you and give you advice so you can learn to nourish yourself.
We will destroy false myths.
All the recipes will come with their videos so you will have no problem following them, even if you have no idea about cooking.
Chemistry and Nutritionist
Chemist by profession and nutritionist by passion. After 6 years working in chemistry, I decided to study nutrition and dietetics in order to improve people's health and habits. After several years dedicated to nutrition, I realized that this is my true passion. What makes me happy.
My goal will always be to help you improve your health and your habits, taking care of all the details at all times. The priority will always be your well-being, your mood and your vision of progress at all times. All through simple and natural changes, without obligations or restrictions. We will not have the concept of diet as a punishment or forced obligation, and you will begin to see the proposals for change as another tool with which to feel better, healthier and with more energy, and more comfortable with yourself.
We solve them for you...
The objective of the challenge is to create a change in mentality regarding food. To do this, the 3-day challenge is perfect to start and create new habits. We make it easy for you for 3 days. Furthermore, in these 3 days you will learn some important things to improve your diet and health.
You will receive everything you need to carry out all the meals of the day. Whatever they are. You will receive:
The complete list of ingredients (you will receive it the same day you sign up).
Exercises to do at home (you will receive it the same day you sign up).
Daily recipes with their video to make it easy to make them (you will receive it every day, starting Sunday).
Mini trainings in video and written format to help you improve your habits (you will receive it with the recipes).
The idea is that you can continue on your own with everything we will teach you, creating easy and delicious recipes.
If you want more recipes, our new product, the Fit Blend, comes with an ebook guide with 14 recipes and exercises to do at home. It is ideal to follow the challenge and achieve a FIT body.
No. This challenge is to feel good, look more FIT, and learn the habits to lose fat. The challenge accompanied by the Fit Blend will make it much easier to follow it and meet your goals.
The challenge starts on Monday. We want you to have time to buy everything on your shopping list. That way, you will be prepared to meet the challenge.
Yeah. The challenge is designed to be easy to complete, and for you to begin this journey to be more FIT having managed to overcome the first challenge.
It should take you very little time, and fit into your current life. The recipes are quick and simple, so it won't take you longer than usual. If you want to do the exercises, you will need to set aside 7 minutes to do them completely. Only 7 minutes. Everything is about starting, and this challenge is what it aims to do.
Clear! Once you have everything from the challenge, you can reuse it as many times as you want. If you want more recipes, and more exercises to combine, we have a free gift guide by purchasing the Fit Blend , our new product to be more FIT . We encourage you to follow the challenge with that guide as well.
IMPROVE YOUR GUT HEALTH
IMPROVE YOUR MEALS
IMPROVE YOUR METABOLIC HEALTH